@Bedminster Chiropractic

318 Route 202/206

Pluckemin, NJ

TEL: 908 834-8300

EMAIL: info@ideal-now.com

idealNOW Weight Loss Centers

     your neighborhood weight loss center

Copyright © 2011 idealNOW Weight Loss Centers. All rights reserved

Weight Loss results vary from person to person.

(placeholder)

Learn about fast and effective weight loss!

Weight Loss News, Tips, Recipes and Just Fun Info to Know

(placeholder)

Hot soup has so many benefits: It can provide excellent nutrition, warm you up on a cold day and fill you up so that you eat less.  

This tasty Crab and Spinach Soup is a special one from Chef Verati!

CRAB AND SPINACH Soup

7 oz crab,

chopped 1/2 cup celery,

finely sliced1 garlic clove,

minced 1/4 tsp ginger,

minced1/4 tsp red pepper flakes

1 cup chicken stock     

1 Tbsp soy sauce 2 cups spinach,

chopped1/2 lime, juiced

sea salt & pepper, to taste


DIRECTIONS

In a hot non-stick pan, add crab, celery, garlic, ginger, red pepper flakes, chicken stock and soy sauce; bring to a boil. 


Now in a bowl, add raw spinach and pour hot soup over top. 


Lastly, drizzle with lime juice. 


Ready to serve! 


http://www.lowfatlowcarb.com/recipe-331-crabspinachsoup